5 Ways Chiropractic Care Can Reduce Sports Injuries

Chiropractic care has become more popular over the years. It helps treat musculoskeletal problems like headaches, neck and back pain, or discomfort. It also aids individuals who play sports and like to reduce their risk of getting injuries.

Most athletes going through physical pain do their best to endure it to avoid disappointing their coaches and teammates. You increase your risk for injuries if you continue participating in sporting activities when your body is not okay. Read on to learn the ways in which chiropractors help reduce sports injuries.

Reduces the Risk of Injuries 

MLB and NFL teams have chiropractors who treat them full-time as part of the staff. Nearly 90 percent of Olympic-class and professional athletes reduce their risk of injury and boost their performance through chiropractic care.

Playing sports increases your risk of getting hurt. It is vital to seek chiropractic care if this happens to you to lower your chances of having an injury that becomes a significant problem. Your chiropractor can help reduce the severity of the issue by restoring your comfort by reducing inflammation in the affected areas.

Reduces Need for Medication or Surgery

Sports injuries cause significant pain. While most people resort to taking pain medications, this option does not deal with the root cause of the pain. They only dull your pain and make your brain think you have no pain. They also cause various side effects, often worse than the pain the injury causes.

A sports injury may tempt you to take painkillers to mask your symptoms and encourage you to persist in training. Some people benefit from this approach. However, it may not be a sustainable solution for the best performance and health in the future. 

Fortunately, your chiropractor will help treat your pain without needing medication or surgery. Chiropractic care will encourage your body to heal by releasing hormones that aid with pain relief. Most people who resort to this option do not need analgesics for their treatment.

Improves Range of Motion

A sports injury affects your ability to move comfortably and freely. Chiropractic care helps reduce inflammation to help you regain mobility so you can resume playing sports. Treatment by ensuring proper spinal alignment, healing of the soft tissues, therapeutic stretches, and healing help you remain agile. It reduces your suffering from stiffness and pain that commonly occur when you get injured.

Your musculoskeletal system becomes balanced when your spine gets adjusted. Your chiropractor can guide you with the stretches necessary to help restore your range of motion. As a result, you will perform optimally without stiffness and pain.

Faster Recovery

More people are seeking chiropractic treatment due to the fast recovery it gives after suffering from an injury. Your brain needs clear communication with your nervous system to direct healing resources to the affected part of your body. Doing so will necessitate faster healing. 

Your chiropractor will align your spine for proper body functioning. Thus, your healing time will lessen, and you can play sports with improved performance.

Pain Relief 

Pain is unavoidable with a sports injury. Its intensity depends on the range and position of the injury. Your chiropractor will start by relieving the pain. They will use rehabilitation and other techniques to treat soft tissues.

For more on the ways that chiropractic care can reduce sports injuries, visit Nova Chiropractic at our offices in Charlotte, North Carolina. Call (704) 817-8185 or (704) 208-4477 to book an appointment today.